Benefits of Alkaline Water for Acidity

Alkaline water is often recommended for managing acidity-related issues because of its potential to neutralize stomach acid. Here is how it may help:

Benefits of Alkaline Water for Acidity

1. pH Neutralization: Alkaline water typically has a pH between 8 and 10, which can help counteract the effects of acidic substances in the stomach.

2. Soothing Effect: It may reduce symptoms of acid reflux by balancing the pH levels in your digestive system.

3. Improved Digestion: Drinking alkaline water might support better digestion and reduce discomfort caused by excess stomach acid.

4. Hydration: Proper hydration can dilute stomach acid and reduce the chances of acid reflux.